Ajahn Amaro

Ajahn Amaro is a dedicated Abbot of Amaravati Buddhist Monastery (UK) specializing in Meditation and meditation practices. Ajahn Amaro is an English Buddhist monk and abbot of Amaravati Monastery, author of Finding the Missing Peace. Ajahn Amaro provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Meditation Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Finding Peace & Thai Forest Dhamma: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Finding Peace, Thai Forest Dhamma, Contemplative Reflection.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.