Ajahn Pasanno

Ajahn Pasanno is a dedicated Former Abbot of Abhayagiri Buddhist Monastery (CA) specializing in Meditation and meditation practices. Ajahn Pasanno was abbot of Abhayagiri Monastery in Redwood Valley, CA, bringing over 40 years of Theravada monastic discipline. Ajahn Pasanno provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Meditation Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Forest Monasticism & Dhamma Talks: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Forest Monasticism, Dhamma Talks, Serenity & Insight.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.