Ajahn Sumedho

Ajahn Sumedho is a dedicated Senior Western Disciple of Ajahn Chah & Amaravati Founder specializing in Meditation and meditation practices. Ajahn Sumedho is a prominent Theravada Buddhist monk who co-founded Amaravati Buddhist Monastery in England, pioneering the Thai Forest tradition in the West. Ajahn Sumedho provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Meditation Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Thai Forest Tradition & Sound of Silence: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Thai Forest Tradition, Sound of Silence, Theravada Studies.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.