Dr. Andrew D. Krystal, MD

Dr. Andrew D. Krystal, MD is a dedicated Vice Chair of Research in Psychiatry at UCSF Sleep Lab specializing in Sleep and sleep practices. Dr. Andrew Krystal, MD is Professor of Psychiatry at UCSF, leading clinical trials on EEG biomarkers in depression and insomnia. Dr. Andrew D. Krystal, MD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Sleep Integration: Structured Program, App sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• EEG Sleep Biomarkers & Depression & Insomnia: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for EEG Sleep Biomarkers, Depression & Insomnia, Targeted CBT-I.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.