Dr. Ann Webster, PhD

Dr. Ann Webster, PhD is a dedicated Senior Mind/Body Specialist at Mass General Hospital specializing in Relaxation and relaxation practices. Dr. Ann Webster, PhD led cognitive behavioral mind/body programs for cancer and HIV patients for 30 years at Benson-Henry Institute. Dr. Ann Webster, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Relaxation Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Medical Illness Relaxation & PNI Science: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Medical Illness Relaxation, PNI Science, Coping Skills.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.