Brian MacKenzie (Shift / Human Performance)

Brian MacKenzie (Shift / Human Performance) is a dedicated Art of Breath & Human Performance Pioneer specializing in Breathwork and breathwork practices. Brian MacKenzie is founder of Shift and co-creator of Art of Breath, teaching carbon dioxide tolerance and physiological recovery for athletes. Brian MacKenzie (Shift / Human Performance) provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Breathwork Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Art of Breath & CO2 Tolerance: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Art of Breath, CO2 Tolerance, Physiological Recovery.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.