Dr. Christopher L. Drake, PhD

Dr. Christopher L. Drake, PhD is a dedicated Director of Sleep Research at Henry Ford & Shift Work Scholar specializing in Sleep and sleep practices. Dr. Christopher Drake, PhD is past Chairman of the National Sleep Foundation board, leading research on shift work sleep disorder. Dr. Christopher L. Drake, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Sleep Integration: Structured Program, App sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Shift Work Sleep Disorder & Insomnia Vulnerability: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Shift Work Sleep Disorder, Insomnia Vulnerability, Light Therapy.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.