Cyndi Lee

Cyndi Lee is a dedicated Founder of OM Yoga Center & Buddhist Yoga Teacher specializing in Yoga and yoga practices. Cyndi Lee is the first female Western yoga teacher to integrate Tibetan Buddhist mindfulness with Vinyasa flow, founding OM Yoga Center in NYC. Cyndi Lee provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Yoga Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• OM Yoga & Mindful Vinyasa: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for OM Yoga, Mindful Vinyasa, Tibetan Compassion, Alignment.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.