Dr. Daniel J. Taylor, PhD

Dr. Daniel J. Taylor, PhD is a dedicated Professor of Psychology at University of Arizona & CBT-I Scholar specializing in Sleep and sleep practices. Dr. Daniel J. Taylor, PhD is Professor of Psychology at University of Arizona, leading DoD-funded clinical trials on CBT-I for active duty military. Dr. Daniel J. Taylor, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Sleep Integration: Structured Program, App sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Military CBT-I & PTSD & Insomnia: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Military CBT-I, PTSD & Insomnia, Arizona Sleep Research.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.