David Elliott

David Elliott is a dedicated Author of Healing & Reluctant Healer Breathwork specializing in Breathwork and breathwork practices. David Elliott is a healer, author of Healing and The Reluctant Healer, training thousands of facilitators in 2-stage pranayama breathwork. David Elliott provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Breathwork Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• 2-Stage Pranayama & Heart Opening: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for 2-Stage Pranayama, Heart Opening, Emotional Clearing.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.