Dr. Dean Ornish, MD

Dr. Dean Ornish, MD is a dedicated Founder of PMRI & Pioneer of Reversing Heart Disease specializing in Relaxation and relaxation practices. Dr. Dean Ornish, MD is Clinical Professor of Medicine at UCSF, demonstrating that lifestyle changes (yoga, diet, love) reverse heart disease. Dr. Dean Ornish, MD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Relaxation Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Reversing Heart Disease & Lifestyle Medicine: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Reversing Heart Disease, Lifestyle Medicine, Mindful Eating.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.