Deb Dana, LCSW

Deb Dana, LCSW is a dedicated Leading Polyvagal Clinical Specialist & Author specializing in Relaxation and relaxation practices. Deb Dana, LCSW translated Polyvagal Theory into accessible clinical practices, author of The Polyvagal Theory in Therapy and Anchored. Deb Dana, LCSW provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Relaxation Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Rhythm of Regulation & Ventral Vagal Anchoring: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Rhythm of Regulation, Ventral Vagal Anchoring, Mapping.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.