Desirée Rumbaugh

Desirée Rumbaugh is a dedicated Anusara & Wisdom Yoga Senior Teacher specializing in Yoga and yoga practices. Desirée Rumbaugh is an international yoga teacher with over 30 years of experience blending alignment principles with bio-mechanics. Desirée Rumbaugh provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Yoga Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Anusara Yoga & Alignment & Biomechanics: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Anusara Yoga, Alignment & Biomechanics, Backbend Freedom.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.