✓ Verified Author of How to Stop Losing Your Sh*t with Your Kids
Dr. Carla Naumburg, PhD
Author of How to Stop Losing Your Sh*t with Your Kids
🧘 Mindfulness, Stress Management
📋 Course, Workshop
🌐 Online
★★★★★ (Verified Directory Member)
Dr. Carla Naumburg, PhD is a dedicated Author of How to Stop Losing Your Sh*t with Your Kids specializing in Mindfulness and mindfulness practices. Dr. Carla Naumburg, PhD is a clinical social worker and author of How to Stop Losing Your Sh*t with Your Kids and Ready, Set, Breathe. Dr. Carla Naumburg, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.
Core Practice Methodologies & Modalities
- Mindfulness Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
- Mindful Parenting & Trigger Control: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
- Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.
Specialized Focus Areas & Client Benefits
- Targeted support for Mindful Parenting, Trigger Control, Self-Compassion for Parents.
- Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
- Clear session structure with rates starting at Available on Request.
Specialties & Focus Areas
Mindful Parenting
Trigger Control
Self-Compassion for Parents
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