Dr. Chitra Ramamurthy, MD

Dr. Chitra Ramamurthy, MD is a dedicated Integrative Physician & Mindful Resilience Coach specializing in Mindfulness and mindfulness practices. Dr. Chitra Ramamurthy, MD delivers physician burnout prevention workshops combining MBSR techniques with lifestyle medicine. Dr. Chitra Ramamurthy, MD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Mindfulness Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Physician Burnout Prevention & Medical MBSR: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Physician Burnout Prevention, Medical MBSR, Lifestyle Wellness.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.