Dr. Daniel J. Siegel, MD (Mindsight Institute)

Dr. Daniel J. Siegel, MD (Mindsight Institute) is a dedicated Clinical Professor of Psychiatry at UCLA & Author of Mindsight specializing in Stress Management and stress management practices. Dr. Dan Siegel, MD is Clinical Professor of Psychiatry at UCLA School of Medicine and pioneer of Interpersonal Neurobiology. Dr. Daniel J. Siegel, MD (Mindsight Institute) provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Stress Management Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Mindsight & Interpersonal Neurobiology: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Mindsight, Interpersonal Neurobiology, Wheel of Awareness.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.