Dr. Greg Hammer, MD

Dr. Greg Hammer, MD is a dedicated Stanford Professor & Creator of GAIN Method specializing in Stress Management and stress management practices. Dr. Greg Hammer, MD is a pediatric physician and professor at Stanford University School of Medicine, creator of the GAIN (Gratitude, Acceptance, Intention, Non-judgment) stress reduction method. Dr. Greg Hammer, MD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Stress Management Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• GAIN Protocol & Mindful Gratitude: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for GAIN Protocol, Mindful Gratitude, Burnout Prevention.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.