Dr. Helen Weng, PhD

Dr. Helen Weng, PhD is a dedicated Assistant Professor of Psychiatry at UCSF Osher Center specializing in Mindfulness and mindfulness practices. Dr. Helen Weng, PhD is a neuroscientist at UCSF, pioneer in using fMRI to prove compassion meditation increases prosocial behavior. Dr. Helen Weng, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Mindfulness Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• fMRI Compassion Science & Prosocial Behavior: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for fMRI Compassion Science, Prosocial Behavior, UCSF Neuro-Imaging.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.