Dr. Marsha M. Linehan, PhD

Dr. Marsha M. Linehan, PhD is a dedicated Creator of Dialectical Behavior Therapy (DBT) specializing in Mindfulness and mindfulness practices. Dr. Marsha Linehan, PhD is Professor Emeritus of Psychology at University of Washington, developer of DBT which integrates Zen mindfulness. Dr. Marsha M. Linehan, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Mindfulness Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• DBT Mindfulness & Emotion Regulation: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for DBT Mindfulness, Emotion Regulation, Distress Tolerance.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.