Dr. Shefali Tsabary, PhD

Dr. Shefali Tsabary, PhD is a dedicated NYT Bestselling Author of The Conscious Parent specializing in Mindfulness and mindfulness practices. Dr. Shefali Tsabary, PhD is a clinical psychologist endorsed by Oprah, author of The Conscious Parent and The Awakened Family. Dr. Shefali Tsabary, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Mindfulness Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Conscious Parenting & Ego Deconstruction: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Conscious Parenting, Ego Deconstruction, Family Connection.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.