Dr. Srikumar Rao, PhD

Dr. Srikumar Rao, PhD is a dedicated Creator of Creativity and Personal Mastery (CPM) specializing in Stress Management and stress management practices. Dr. Srikumar Rao, PhD is a former business school professor (Columbia, London Business School) teaching mental resilience for high performers. Dr. Srikumar Rao, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Stress Management Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Mental Toughness & Mental Reframing: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Mental Toughness, Mental Reframing, High Performance Calm.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.