Dr. Steven C. Hayes, PhD (ACT Therapy)

Dr. Steven C. Hayes, PhD (ACT Therapy) is a dedicated Creator of Acceptance and Commitment Therapy (ACT) specializing in Stress Management and stress management practices. Dr. Steven C. Hayes, PhD is Foundation Professor of Psychology at University of Nevada and developer of Acceptance and Commitment Therapy (ACT). Dr. Steven C. Hayes, PhD (ACT Therapy) provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Stress Management Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• ACT Therapy & Psychological Flexibility: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for ACT Therapy, Psychological Flexibility, Values-Based Action.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.