Dr. Edna B. Foa, PhD

Dr. Edna B. Foa, PhD is a dedicated Director of Center for the Treatment and Study of Anxiety at UPenn specializing in Stress Management and stress management practices. Dr. Edna Foa, PhD is Professor of Clinical Psychology at UPenn, creator of Prolonged Exposure (PE) Therapy for PTSD. Dr. Edna B. Foa, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Stress Management Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Prolonged Exposure (PE) & UPenn Anxiety Center: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Prolonged Exposure (PE), UPenn Anxiety Center, PTSD Gold Standard.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.