Dr. Eve Van Cauter, PhD

Dr. Eve Van Cauter, PhD is a dedicated Director of Sleep, Metabolism and Health Center at UChicago specializing in Sleep and sleep practices. Dr. Eve Van Cauter, PhD is Professor of Medicine at University of Chicago, pioneering research on how sleep debt triggers diabetes and obesity. Dr. Eve Van Cauter, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Sleep Integration: Structured Program, App sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Sleep Debt & Metabolism & Cortisol & Appetite: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Sleep Debt & Metabolism, Cortisol & Appetite, Endocrine Sleep.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.