✓ Verified Clinical CBT Center Founded by Dr. David Burns, MD
★ Featured Listing
Feeling Good Institute (Dr. David Burns TEAM-CBT)
Clinical CBT Center Founded by Dr. David Burns, MD
🧘 Stress Management, Anxiety Management
📋 1-to-1, Course, Workshop
🌐 Both
★★★★★ (Verified Directory Member)
Feeling Good Institute is a premier clinical cognitive therapy center co-founded by Dr. David Burns, MD, Stanford University Adjunct Clinical Professor Emeritus and author of Feeling Good and When Panic Attacks. The institute delivers TEAM-CBT, an ultra-effective, rapid-acting form of cognitive behavioral therapy for severe anxiety and depression.
Core Practice Methodologies & Modalities
- TEAM-CBT Framework: Testing, Empathy, Agenda Setting, and Methods — utilizing 50+ rapid cognitive restructuring techniques.
- Cognitive Distortion Identification: Identifying All-or-Nothing Thinking, Catastrophizing, and Emotional Reasoning driving panic.
- Exposure & Response Prevention (ERP): Systematic exposure methods for phobias, OCD, and social anxiety.
Specialized Focus Areas & Client Benefits
- Fast-acting relief for generalized anxiety disorder, panic attacks, social phobia, and OCD.
- Individual telehealth therapy sessions provided by certified TEAM-CBT therapists nationwide.
- Self-help courses and clinical workshops for individuals and therapists.
Specialties & Focus Areas
TEAM-CBT
Cognitive Distortion Restructuring
Panic Disorder
Social Anxiety
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