Dr. Francine Shapiro EMDR Legacy

Dr. Francine Shapiro EMDR Legacy is a dedicated Creator of Eye Movement Desensitization and Reprocessing specializing in Stress Management and stress management practices. Dr. Francine Shapiro, PhD discovered EMDR in 1987, demonstrating that bilateral eye movements accelerate traumatic memory processing. Dr. Francine Shapiro EMDR Legacy provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Stress Management Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• EMDR Discoverer 1987 & Bilateral Stimulation: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for EMDR Discoverer 1987, Bilateral Stimulation, Memory Reprocessing.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.