Gary Kraftsow

Gary Kraftsow is a dedicated Founder of American Viniyoga Institute & Author specializing in Yoga and yoga practices. Gary Kraftsow studied directly with T.K.V. Desikachar in Chennai, author of Yoga for Wellness and Yoga for Transformation. Gary Kraftsow provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Yoga Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Viniyoga Therapy & Structural Healing: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Viniyoga Therapy, Structural Healing, Structural Alignment.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.