George Mumford

George Mumford is a dedicated Mindfulness Performance Coach to NBA Champions specializing in Mindfulness and mindfulness practices. George Mumford is the legendary mindfulness coach who trained Michael Jordan, Kobe Bryant, and the Chicago Bulls and LA Lakers. George Mumford provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Mindfulness Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• The Mindful Athlete & Flow State Sports: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for The Mindful Athlete, Flow State Sports, Zone Focus.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.