Dr. Jade Wu, PhD

Dr. Jade Wu, PhD is a dedicated Board Certified Behavioral Sleep Medicine Specialist specializing in Sleep and sleep practices. Dr. Jade Wu, PhD is a behavioral sleep medicine specialist at Duke University School of Medicine and author of Hello Sleep. Dr. Jade Wu, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Sleep Integration: Structured Program, App sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Behavioral Sleep Medicine & Hello Sleep Protocol: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Behavioral Sleep Medicine, Hello Sleep Protocol, Insomnia.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.