✓ Verified Founder of Dongyu Gatsal Ling Nunnery & Cave Meditator
Jetsunma Tenzin Palmo
Founder of Dongyu Gatsal Ling Nunnery & Cave Meditator
🧘 Meditation, Mindfulness
📋 Course, Workshop
🌐 Online
★★★★★ (Verified Directory Member)
Jetsunma Tenzin Palmo is a dedicated Founder of Dongyu Gatsal Ling Nunnery & Cave Meditator specializing in Meditation and meditation practices. Jetsunma Tenzin Palmo spent 12 years meditating in a Himalayan cave, featured in Cave in the Snow. Founder of Dongyu Gatsal Ling Nunnery. Jetsunma Tenzin Palmo provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.
Core Practice Methodologies & Modalities
- Meditation Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
- Himalayan Cave Practice & Nyingma Lineage: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
- Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.
Specialized Focus Areas & Client Benefits
- Targeted support for Himalayan Cave Practice, Nyingma Lineage, Female Monastic Care.
- Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
- Clear session structure with rates starting at Available on Request.
Specialties & Focus Areas
Himalayan Cave Practice
Nyingma Lineage
Female Monastic Care
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