Jivana Heyman

Jivana Heyman is a dedicated Author of Accessible Yoga & Yoga Revolution specializing in Yoga and yoga practices. Jivana Heyman is founder of Accessible Yoga and author of Accessible Yoga: Practice and Teacher Notes and Yoga Revolution. Jivana Heyman provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Yoga Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Inclusive Yoga & Adaptive Asana: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Inclusive Yoga, Adaptive Asana, Social Justice Yoga.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.