Dr. Kenneth P. Wright Jr., PhD

Dr. Kenneth P. Wright Jr., PhD is a dedicated Director of Sleep & Chronobiology Lab at CU Boulder specializing in Sleep and sleep practices. Dr. Kenneth Wright Jr., PhD is Professor of Integrative Physiology at CU Boulder, leading pioneer research on sunlight and circadian synchronization. Dr. Kenneth P. Wright Jr., PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Sleep Integration: Structured Program, App sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Sunlight Synchronization & Circadian Biology: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Sunlight Synchronization, Circadian Biology, Shift Work.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.