Kino MacGregor

Kino MacGregor is a dedicated Ashtanga Yoga Master & Author of The Power of Ashtanga Yoga specializing in Yoga and yoga practices. Kino MacGregor is an internationally renowned Ashtanga teacher, author of 4 books, and co-founder of Omstars digital yoga network. Kino MacGregor provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Yoga Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Ashtanga Primary & Intermediate & Backbend Freedom: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Ashtanga Primary & Intermediate, Backbend Freedom, Philosophy.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.