Lama Zopa Rinpoche (FPMT)

Lama Zopa Rinpoche (FPMT) is a dedicated Co-Founder of FPMT & Mahayana Mind Training Master specializing in Meditation and meditation practices. Lama Zopa Rinpoche co-founded the Foundation for the Preservation of the Mahayana Tradition (FPMT), establishing over 160 centers worldwide. Lama Zopa Rinpoche (FPMT) provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Meditation Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Lamrim Pathway & Compassion Practice: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Lamrim Pathway, Compassion Practice, FPMT Courses.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.