✓ Verified Senior Psychologist at Institute of Living & Mindful Care
Dr. Laura Saunders, PsyD
Senior Psychologist at Institute of Living & Mindful Care
🧘 Mindfulness, Stress Management
📋 Course, Workshop
🌐 Online
★★★★★ (Verified Directory Member)
Dr. Laura Saunders, PsyD is a dedicated Senior Psychologist at Institute of Living & Mindful Care specializing in Mindfulness and mindfulness practices. Dr. Laura Saunders, PsyD is a clinical psychologist at Hartford Hospital's Institute of Living, specializing in CBT and mindfulness for adolescent anxiety. Dr. Laura Saunders, PsyD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.
Core Practice Methodologies & Modalities
- Mindfulness Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
- Adolescent Anxiety & Institute of Living: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
- Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.
Specialized Focus Areas & Client Benefits
- Targeted support for Adolescent Anxiety, Institute of Living, CBT Mindfulness.
- Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
- Clear session structure with rates starting at $59.99 / year.
Specialties & Focus Areas
Adolescent Anxiety
Institute of Living
CBT Mindfulness
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