Leslie Kaminoff

Leslie Kaminoff is a dedicated Author of Yoga Anatomy & Breath Specialist specializing in Yoga and yoga practices. Leslie Kaminoff is a yoga educator with 40 years of experience, co-author of the international bestseller Yoga Anatomy. Leslie Kaminoff provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Yoga Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Yoga Anatomy & Breathing Dynamics: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Yoga Anatomy, Breathing Dynamics, Individualized Hatha.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.