Lumo Biofeedback Breathwork

Lumo Biofeedback Breathwork is a dedicated Interactive HRV Visual Breath Coach specializing in Breathwork and breathwork practices. Lumo is a mobile biofeedback app using camera lens heart rate detection to guide pacing at your personal resonance frequency. Lumo Biofeedback Breathwork provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Breathwork Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• HRV Resonance Pacing & Camera Biofeedback: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for HRV Resonance Pacing, Camera Biofeedback, Daily Breath Reset.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.