Dr. Maria Sirois, PsyD

Dr. Maria Sirois, PsyD is a dedicated Inspirational Psychologist & Author of A Graceful Exit specializing in Mindfulness and mindfulness practices. Dr. Maria Sirois, PsyD is an inspirational psychologist and expert in positive psychology, resilience, and mindful coping through loss. Dr. Maria Sirois, PsyD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Mindfulness Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Positive Psychology & Mindful Resilience: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Positive Psychology, Mindful Resilience, Traumatic Growth.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.