Mark Coleman (Awake in the Wild)

Mark Coleman (Awake in the Wild) is a dedicated Nature Mindfulness Pioneer & Author of Make Peace with Your Mind specializing in Mindfulness and mindfulness practices. Mark Coleman leads nature-based mindfulness retreats worldwide and authored Awake in the Wild and From Suffering to Peace. Mark Coleman (Awake in the Wild) provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Mindfulness Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Nature Mindfulness & Wilderness Contemplation: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Nature Mindfulness, Wilderness Contemplation, Inner Peace.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.