Prof. Mark Williams, DPhil

Prof. Mark Williams, DPhil is a dedicated Co-Developer of MBCT & Co-Author of Mindfulness specializing in Mindfulness and mindfulness practices. Prof. Mark Williams is Emeritus Professor of Clinical Psychology at Oxford University. Co-developer of MBCT. Prof. Mark Williams, DPhil provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Mindfulness Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• MBCT Co-Creator & Clinical Psychology: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for MBCT Co-Creator, Clinical Psychology, Cognitive Reframing.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.