Matthieu Ricard

Matthieu Ricard is a dedicated French Buddhist Monk, Author & Neuro-Science Research Subject specializing in Meditation and meditation practices. Matthieu Ricard is a French Buddhist monk, cellular geneticist, and author of Altruism and Happiness. Studied in neuro-imaging at UW-Madison. Matthieu Ricard provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Meditation Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Altruistic Love & Compassion Science: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Altruistic Love, Compassion Science, Neuroscience of Joy.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.