Patrick McKeown Oxygen Advantage Labs

Patrick McKeown Oxygen Advantage Labs is a dedicated High Performance & Athletic Oxygen Advantage Training specializing in Breathwork and breathwork practices. Oxygen Advantage Labs trains professional athletes and military operators to increase aerobic threshold using simulated altitude breath holds. Patrick McKeown Oxygen Advantage Labs provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Breathwork Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Simulated Altitude Training & Aerobic Threshold Boost: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Simulated Altitude Training, Aerobic Threshold Boost, Oxygenation.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.