✓ Verified Founder of Tergar Meditation Community & Author
Yongey Mingyur Rinpoche
Founder of Tergar Meditation Community & Author
🧘 Meditation, Mindfulness
📋 Group, Course
🌐 Online
★★★★★ (Verified Directory Member)
Yongey Mingyur Rinpoche is a world-renowned Tibetan Buddhist master, author of The Joy of Living, and founder of the global Tergar Meditation Community. Known for his pioneering collaboration with neuroscientists studying meditation brainwaves.
Core Practice Methodologies & Modalities
- Joy of Living Program: Secular 3-level meditation training focusing on Awareness, Compassion, and Wisdom.
- Neuroscience & Panic Relief: Transforming severe panic attacks through friendly awareness of physical anxiety.
- Vajrayana & Mahamudra Studies: Advanced traditional Tibetan Buddhist retreat curriculum (Path to Liberation).
Specialized Areas & Client Benefits
- Practical methods to turn panic, anxiety, and physical pain into friends and meditation anchors.
- Global online practice groups, digital courses, and local community hubs worldwide.
- Subject of groundbreaking fMRI brain research with Dr. Richard Davidson at UW-Madison.
Specialties & Focus Areas
Joy of Living
Awareness Meditation
Panic & Anxiety Healing
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