NIMHANS Center for Integrative Medicine (Bengaluru)

NIMHANS Center for Integrative Medicine (Bengaluru) (National Institute of Mental Health and Neurosciences) is an established yoga program providing evidence-based practices designed to promote mental clarity, stress reduction, and emotional well-being. NIMHANS Integrative Center is India's premier mental health research hospital incorporating evidence-based yoga into psychiatric care.

Core Practice Methodologies & Modalities

• Yoga Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• NIMHANS Clinical Care & Psychiatric Yoga: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for NIMHANS Clinical Care, Psychiatric Yoga, Neuro-Imaging.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.