Dr. Andrew Huberman, PhD (NSDR Protocol)

Dr. Andrew Huberman, PhD (NSDR Protocol) is a dedicated Neuroscientist & Creator of Non-Sleep Deep Rest specializing in Sleep and sleep practices. Dr. Andrew Huberman is Professor of Neurobiology at Stanford School of Medicine and popularizer of Non-Sleep Deep Rest (NSDR) and Yoga Nidra. Dr. Andrew Huberman, PhD (NSDR Protocol) provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Sleep Integration: Structured Program, App sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• NSDR Protocol & Dopamine Reset: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for NSDR Protocol, Dopamine Reset, Circadian Light Exposure.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.