Dr. Patricia A. Jennings, EdD

Dr. Patricia A. Jennings, EdD is a dedicated Professor of Education at University of Virginia specializing in Mindfulness and mindfulness practices. Dr. Patricia Jennings, EdD is a leader in mindfulness in education, author of Mindfulness for Teachers and Trauma-Informed Schooling. Dr. Patricia A. Jennings, EdD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Mindfulness Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Mindfulness for Teachers & Trauma-Informed Education: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Mindfulness for Teachers, Trauma-Informed Education.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.