Dr. Phyllis C. Zee, MD, PhD

Dr. Phyllis C. Zee, MD, PhD is a dedicated Director of Center for Circadian & Sleep Medicine at Northwestern specializing in Sleep and sleep practices. Dr. Phyllis Zee, MD, PhD is Chief of Sleep Medicine at Northwestern Feinberg School of Medicine, researching circadian rhythm sleep disorders. Dr. Phyllis C. Zee, MD, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Sleep Integration: Structured Program, App sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Circadian Rhythm Disorders & Neurological Sleep: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Circadian Rhythm Disorders, Neurological Sleep, Chronotherapy.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.