Plum Village App brings the gentle, profound mindfulness teachings of Zen Master Thich Nhat Hanh directly to practitioners worldwide, completely free of charge.
Core Practice Methodologies & Modalities
- Mindful Breathing & Walking: Deep relaxation practices returning awareness to the present moment.
- Bell of Mindfulness: Intermittent gentle chimes reminding users to pause, breathe, and release tension.
- Contemplations & Chants: Traditional Zen chants, guided deep relaxations (Lazy Day), and earth touchings.
Specialized Areas & Client Benefits
- Developing gentle presence, peace, and emotional healing in daily life.
- 100% free with no ads, tracking, or paywalls, maintained by Plum Village monastics.
- Audio archives of Zen Master Thich Nhat Hanh's iconic Dharma talks.