Preventive Medicine Research Institute (PMRI)

Preventive Medicine Research Institute (PMRI) is a dedicated Non-Profit Research Institute Founded by Dr. Dean Ornish specializing in Relaxation and relaxation practices. PMRI conducts clinical research proving lifestyle medicine reverses coronary artery disease, early-stage prostate cancer, and cellular aging. Preventive Medicine Research Institute (PMRI) provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Relaxation Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Telomere Lengthening & Gene Expression Shift: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Telomere Lengthening, Gene Expression Shift, Whole Food Diet.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.