Prana Breath: Calm & Meditate

Prana Breath: Calm & Meditate is a dedicated Vedic & Custom Pranayama Timer App specializing in Breathwork and breathwork practices. Prana Breath is an acclaimed mobile application offering customizable breathing timers for 8 classic pranayama patterns. Prana Breath: Calm & Meditate provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Breathwork Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Pranayama Timer & Custom Ratios: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Pranayama Timer, Custom Ratios, Box & Relaxing Breath.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at $14.99 / month ($69.99 / year).